As many people think, yangot is a disease of the elderly.The first “call” may appear before retirement, and monitoring health is important.Without hormone drugs, male potency may increase after 40 years.First, it is worth finding out what is going on in the body and how to pay attention to an erection in time.To combat disease, folk recipes, medications and exercise exercises are used.
What happens to a 40-year-old man
The male representative in his forties felt frustrated.Some people feel that old age, refusal to have sex, and invent erectile function.However, poor efficacy is usually observed, and sometimes it is impossible to do without the help of a doctor.All the internal gui is the body's hormone recombination, that is, the reduction of testosterone levels responsible for men's health.By the age of 25-30, its production reached its maximum and after the age of 30, it began to gradually decline.Forty years, testosterone synthesis may have stopped suddenly, resulting in weak erections.This occurs under the influence of:
- Lack of regular sexual behavior;
- Too much weight;
- diabetes;
- Drink too much alcohol and smoke;
- Treat with hormone drugs;
- pathology of the urogenital system;
- Brain damage;
- Chronic fatigue;
- Diseases of the nerve, blood and endocrine system.
According to statistics, a man in his life became the companion of 15 women.
By the age of 40, almost half of the bed had problems, but why many people don't seek to find out their performance.At 50, about 68% of men are unable to have sex due to dull penis, pain, or lack of desire.
Typically, the penis is stimulated for no more than 2-3 minutes, while the behavior lasts for 5-20 minutes and ends with ejaculation.The efficacy of 40 men gradually worsens or drastically, and the disease may continue to accompany or only occasionally occur (fatigue, adverse relationship with partner or stress, physical fatigue).
Signs of a 40-year-old male
At the age of 40, androgen pauses are not the norm and are more common in old age.The sharp loss of sexual desire or erection is not a sign of menopause.It happens slowly and delays for months or years.You need to pay attention to the following symptoms of positive ot:
- Lack of sexual desire, I don't want to have sex with any woman after 40, not just having sex with a regular partner;
- Erections occur longer than usual (requires prolonged stimulation);
- When the member is in an excited state, the power of the erection decreases, but this is not enough to be progressive.
- It occurs 2-3 minutes after ejaculation occurs.
- Ejaculation does not exist at all, it is not good for a person, and in the middle of the process, the penis simply "falls down".
- Making love won't bring happiness.
In adulthood, most men cannot get pregnant - it is the fault of inefficiency.General symptoms can be accompanied by: pain during urination or intercourse, false impulses to the toilet, discomfort, insomnia, and depression.It is possible to increase the appearance of fat deposits in the breast and abdominal areas (buttocks (pictures) below).Once you have identified signs of erectile dysfunction, you must be sure to consult your doctor.
The struggle against Yangot
After 40 actions, it is not always safe to prepare for increasing male efficacy.In some cases, it is impossible to do without hormone therapy or exciting medication.You can usually deal with this disease yourself: try folk remedies, build sex, and eat.It is important to devote time to this, as the results will be achieved within 5-10 days.
In addition, it is recommended to solve 40 efficacy problems in a comprehensive way, that is, try several methods at the same time.Simple rules must be followed to restore male power:
- One day's regime.Create a schedule so that you have time and time to sleep, rest and chores, and exercise.
- Proper nutrition.The daily menu should contain sufficient amounts of calories (calculated separately according to lifestyle), protein, vitamins, and fat.You can't live without meat, eggs, nuts, fresh fruits, green plants.
- Sexy life after 40.It is necessary to get rid of the complex and fear of bed failure in order to recover from the psychological yang.Without routine sexual activity, it would be problematic to restore testosterone synthesis.If necessary, it is recommended to visit a psychotherapist or gender doctor.
- bad habits.Smoking or regular use of alcoholic beverages will sooner or later lead to worsening of erectile function and general health.It's better to get rid of nicotine addiction completely.Allow drinking alcohol in a glass of red wine or alcohol tin.
If men's health continues to suffer after age 40, you should still contact an expert.After the examination, he will prescribe treatment by telling all the characteristics of the diagnosis.You can't hide the problem and refuse help, hopefully everything will pass on itself.In this era, no erection is not a norm, but pathology.
Tablets increase the effectiveness of men after the age of 40
Everyone is used to drinking 1-2 tablets before sex and achieving a continuous erection.For treatment, completely different medications were used.This group has a rapid effect but does not treat the disease.The tablet works for about 2-5 hours, and the problem returns again after that.
Statins are regulations for cardiovascular system pathology and have negative effects on reproductive function.Funding actions aim to eliminate the symptoms and causes of problems that have been effective for 40 years.
Psychotropic drugs used to treat yang ot are rarely used.Usually, antidepressants are only required in cases of severe mental illness.It should be remembered that some of these can negatively affect efficacy, especially for prolonged use and high doses.Therefore, it is very important to receive treatment under the supervision of a doctor.
The effectiveness of bioactive additives has not been demonstrated, but the comments from men trying dietary supplements are positive.The composition of such funds includes only natural components, which makes the drug safe and healthy.Due to the differences in medications, the continued male potency from 2-3 weeks to 6 months is reduced for various reasons, and long-term results must be expected.
Increased effectiveness of men after the age of 40: Folk remedies
For centuries, unconventional medicine has treated a variety of diseases, including the reproductive system.It is recommended to combine it with the drug for stronger results.Prepare family soup based on honey, nuts, thyme, rose hips, hawthorn, ginger, ginseng, home soup, infusion, mixture.
How to increase male effectiveness after 45 years?The soup of thyme, rosehip berries and chopped ginger will return to the troops.Enough to mix the components together in an equal amount (1 tablespoon L.), pour 250 ml of boiling water and pour under the lid for 5 hours.Before use, filter and drink 50 ml before meals.
A delicious remedy is a nut mixture (walnuts, cedar, hazelnuts, peanuts).This will help if sexual activity decreases.The product mixes equally, eat 2-3 teaspoons per day.Twice a day.It is recommended to use the medicine with milk to enhance the effect.
Medunitsa's therapeutic tin agent will help improve testosterone production.Use 10 grams of raw materials for 1 cup of water and boil for a few minutes.The cooled soup should be taken three times a day.
There are some unusual techniques that allow you to have sex with a 40-year-old man.One of them is applying ice to the skull of the heart, the heart area, the testicles.They are kept ice in each area through gauze or thin fabric for no more than 1 minute.
How to increase male sexual desire after 40 years old
If you do physical exercise, your sex life will be better in 40 years.First, they make you more active, and second, they enhance testosterone synthesis.You can play special complexes for yangots or just participate in exercise (running, jumping, swimming).How to deal with poorer efficacy at age 40:
- Pelvic rotation.Put legs and shoulders - spread apart and put your hands on the belt.Package to perform a circular motion, trying not to tear the feet off the floor.
- bike.In the lying position, raise your legs and perform movements, just like when driving a bicycle.The hands were pressed along the body, head and shoulder blades were pressed to the floor.
- Boat.Starting position - Lying on the stomach.During breathing, you should raise your hands and stretch forward as much as possible, with your legs also disengaged from the floor.While exhale, relax your limbs and relax for a few seconds.
- Squat down.Legs apart shoulders - The bent hands bent in front of you during execution.Drive in, tighten your hips, then exhale and rise.
Each exercise is 2-3 methods, and 10-15 repetitions are performed.It is recommended that you move more every day, for example, walk in fresh air.Sex is physical exercise, so it must be among men over 40 years old.
Prevent sunlight for 40-year-old men
Fortunately, the lifespan of intimacy can be extended to 55-60 years.Even if men's health does not disturb them after the age of 40, it is recommended to consider preventing yang ot.It consists of simple techniques that everyone can remember:
- Give up fast food, fat food, candy;
- Take vitamin complex regularly;
- Refuse to smoke, and, if possible, also from alcoholic beverages;
- Tests are performed regularly to control sugar, cholesterol;
- Monitor blood pressure;
- Participate in exercise (at least in the morning and do exercise);
- Find a permanent partner because random bonds cause STD;
As the sexual activity begins (this occurs on 16-19), it is necessary to have regular checkups with the doctor.This will help to pay attention to the timely and timely entry of chronic forms and infectious diseases.
The good efficacy of a 40-year-old man is not a myth, but a reality.At this age, menopause is impossible.If there is any problem, it is worth mentioning nutrition, hormone levels, and sexual activity.Perhaps lack of exercise or vitamins leads to sexual positive.If it is impossible to deal with the disease independently, you must make an appointment with a urologist.